An evening of big finals begins with England’s diving champion Jack Laugher defending his men’s 3m springboard title. There’s spectacular action from the women’s 10m synchro final as well. On the athletics track, England’s 200m world champion Dina Asher-Smith is looking to improve on the Commonwealth bronze medal she won in 2018, while Olympic silver medalist Keely Hodgkinson is one to watch in the women’s 800m final. England sprinter Zharnel Hughes is hoping for redemption in the men’s 200m final. He crossed the line first on the Gold Coast but was disqualified for impeding Trinidad and Tobago’s Jereem Richards, who was declared the winner. Presented by Hazel Irvine, Clare Balding and Gabby Logan.