Food writer Nick Kwek embarks on a culinary journey in Poland to visit two of the country's most vibrant cities, Warsaw and Poznan, to explore how history and culture inspire the food scene. Starting in Warsaw, Nick meets Olga Bradowska, a local food journalist, to learn about the enduring importance of milk bars in Polish cuisine. Next, Nick travels to the outskirts of the city to Majlert's farm, a family-run business since the 18th century.